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Home › Footwear

Loafers Too Big? You’ve Got Three Options

Nick EnglishEditor-in-Chief
Updated May 21, 2026

This post may contain affiliate links that at no additional cost to you, I may earn a small commission from.

Expert Verified By: Justin FitzPatrick, Shoemaker

If your heel is slipping in your loafers, I understand the panic. You’ve probably spent a pretty penny on high quality loafers and if you’ve worn them outside, your chances of returning them are pretty low.

Don’t listen to the brands trying to sell you bits of foam to stuff at the toe or the heel. A loafer’s fit has far more to do with the instep: the area on top of your foot near the ankle.

If a loafer is too loose and you find a way to fill the extra volume on the instep, you’ll be shocked how quickly the heel slip vanishes.

Instep height
This is what matters when trying to fix too-big loafers.

Key Takeaways:

TL;DR: Loose loafers are usually a result of them fitting badly on your instep, the area on top of the foot near the ankle.

Here are three fixes:

  • Tongue pads (best option): Stick Pedag suede pads inside where a tongue would be to fill instep volume.
  • Add an insole: Fills volume from the bottom; a spare from another shoe works fine.
  • Just wait: If they’re good quality leather loafers, they’ll conform a little to your foot’s shape if you keep wearing them. Oftentimes, loafers that start out with heel slip will lose it after a few weeks.

You Might Need to Read This First:

j fitzpatrick tassel loafers blue socks
10 Tips for Properly Sizing Loafers

Expert shoemaker Justin FitzPatrick answers every question his clients have about sizing loafers.
Learn more →

Pedag supra tongue pad

Option 1: Tongue Pads

I have an unusually low instep and unusually skinny ankles, which means I have a hard time fitting laceless footwear like loafers and Chelsea boots.

When I was trying to size my loafers from Grant Stone, they told me about this insanely cheap and simple fix: Pedag’s Tongue Pads.

Pedag Supra Tongue Pads
Pedag Supra Tongue Pads
$15.00

Whether it's boots or loafers, these inexpensive pads simply fill space on the instep, but you'll be amazed how effective they are for fixing heel slip.

Check Amazon Check Grant Stone
We earn a commission if you make a purchase, at no additional cost to you.
05/26/2026 07:00 pm GMT

Here’s a short video about using tongue pads to fix too-big Chelsea boots, which is the exact same problem with the same solution. I think I put them in upside down, but it worked nonetheless:

You’re just gluing a bit of suede inside the loafer where the tongue would be on sneakers. Though they may seem small, Pedag’s Tongue Pads will fill the extra volume and voila: no more heel slip. I could not believe how simple and cheap this solution was.

Best leather insoles for boots
My pal Dale sells insoles in three different thicknesses,.

Solution 2: Add an Insole

Once again, solving too-big loafers doesn’t mean adding extra padding to the inside of the heel, it’s about filling the extra volume left by your foot not fitting.

If you can’t get your hands on tongue pads, don’t have time to wait for them to arrive, or if you can’t get them to stay stuck in the right place, consider filling the extra volume from the bottom: add an insole.

Astorflex loafer review
Two of my Italian loafers from Astorflex

There’s a decent chance you have some spare insoles right now: a lot of good quality footwear brands make their insoles removable, so if you check the footbed of your other shoes and find you can remove the insoles from a pair that will fit fine without them, you’ve just solved your loafer problem.

Note: there are a ton of insole companies out there that make all manner of squishy and supportive footbeds. But for your loafer problem, you probably just need a thin leather insole — if you get something curvy and orthotic, you might wind up with loafers that are too small.

rancourt eastport loafer heel

Just Remember: Heel Slip Often Goes Away With Time

The great thing about leather footwear is that it molds to your foot’s shape with wear, especially when you’re talking about loafers, which tend to be made with less structure and thinner leather than boots. That means more the upper is more malleable.

A lot of loafers I’ve worn started with heel slip that slowly went away as they broke in. So even if you can get your hands on one of these two solutions, you might want to try simply wearing the loafers for a couple of weeks to see if the issue remedies itself.

If not: tongue pads and insoles!

In Case You Missed It:

j fitzpatrick tassel loafers blue socks
10 Tips for Properly Sizing Loafers

Expert shoemaker Justin FitzPatrick answers every question his clients have about sizing loafers.
Learn more →

Nick English

Editor-in-Chief

This is my website, so I'll just write in first person. I'm the founder and editor of Stridewise, where I have spent nearly a decade covering boots and casual menswear.

Facebook Twitter Instagram YouTube LinkedIn More articles by Nick English

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by Nick English

Founded in 2018 to help men buy the best boots, we’ve since expanded our team and purview to review and celebrate casual footwear and menswear that’s as close to “buy it for life” quality as possible. We take great pride in being a trusted source for information while maintaining complete editorial independence. At no extra cost to you, we might earn a commission from a brand when you purchase through our links, which helps us keep our mission alive. Learn More

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About Stridewise

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Founded in 2018 to help men buy the best boots, we’ve since expanded our team and purview to review and celebrate casual footwear and menswear that’s as close to “buy it for life” quality as possible. We take great pride in being a trusted source for information while maintaining complete editorial independence. At no extra cost to you, we might earn a commission from a brand when you purchase through our links, which helps us keep our mission alive. Learn More

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